{"product_id":"bundle-get-the-full-patterns-permission-set-includes-62-worksheets-and-16-exercises-3","title":"Bundle! Get the full Patterns \u0026 Permission Set. Includes 62 Worksheets and 16 Exercises!!","description":"A thoughtfully designed bundle of gentle, permission-based workbooks for noticing patterns, honoring emotional truth, and choosing at your own pace. This cohesive self-reflection journey was created for those seeking awareness without pressure and healing without urgency. Includes both Patterns of Self and Permissions of Self Workbooks. 32 Journal Prompts and 16 exercises! \nThe Patterns \u0026amp; Permissions Bundle brings together the core workbooks from the Patterns \u0026amp; Permissions collection—offering a cohesive, trauma-informed pathway from awareness to permission to choice.\nThis bundle is for those who want support without force, reflection without fixing, and growth that honors the nervous system.\n🧩 WHAT’S INCLUDED\n✨ Patterns of Self\nA gentle place to begin.\nSupports awareness through curiosity—learning how to notice internal patterns without judgment or self-criticism.\n✨ Permissions of Self\nWhere awareness becomes permission.\nSupports allowing pause, limits, emotional truth, and choice—without pressure to act, fix, or change..\n✨ Cycles \u0026amp; Triggers\nSupports recognizing stress responses, emotional triggers, and repeating patterns—\nbefore overwhelm, urgency, or reaction takes over—\nwithout pressure to fix, control, or change.\n🕊️ WHAT THIS BUNDLE SUPPORTS\nAwareness before action\nPermission before change\nNervous-system-safe reflection\nCompassionate pattern recognition\nChoice rooted in self-trust\nThis is not a productivity system.\nIt’s a relationship with yourself.\n🤍 WHO THIS IS FOR\nThis bundle may be supportive if you:\nFeel stuck in repeating emotional or relational patterns\nStruggle with self-pressure, urgency, or over-functioning\nAre healing from trauma, burnout, or chronic stress\nPrefer gentle, reflective tools over rigid frameworks\nAre working alongside therapy, coaching, or self-guided practices\n🌿 HOW TO USE THE BUNDLE\nStart with Patterns of Self, or begin wherever you feel drawn\nMove slowly—there is no required order or timeline\nReturn to sections as patterns reappear\nLet awareness and permission guide your choices\nThere is no finish line here.\n📥 INSTANT DOWNLOAD DETAILS\nThis is a digital product bundle\nNo physical items will be mailed\nFiles are available immediately after purchase\nIncludes multiple fillable + printable PDFs\nFor personal use only. \nPurchasing this bundle offers:\nA complete, cohesive self-reflection journey.","brand":"Patterns \u0026 Permissions","offers":[{"title":"Default Title","offer_id":43871247728737,"sku":null,"price":15.88,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0619\/7139\/8753\/files\/13514aaf-il_fullxfull.7653294028_b6xa.jpg?v=1775238349","url":"https:\/\/patterns-permissions.myshopify.com\/products\/bundle-get-the-full-patterns-permission-set-includes-62-worksheets-and-16-exercises-3","provider":"Patterns \u0026 Permissions","version":"1.0","type":"link"}